Caregivers
Stroke recovery is challenging for all, including you. Here you will find useful articles and resources that will help you stay mentally and physically healthy in your role as caregiver.
Taking care of your mental wellbeing as a caregiver
Caregiving is physically challenging, time-consuming, and mentally draining — taking care of your mental wellbeing as a caregiver is as important as taking care of
Tips for getting a good night’s sleep
After a stroke you may experience difficulty sleeping. The causes can vary — from side effects of medicine you may be taking, to finding it
Five tips for caregivers during quarantine
Quarantine has been difficult for everyone, and being a caregiver is in and of itself a huge challenge. We have gathered 5 tips for caregivers
Resilience and stroke recovery – three things resilient people do
Resilience is defined as: “an ability to recover from or adjust easily to misfortune or change.” From the moment we are born, life has a
