Caregivers » Taking care of yourself
Stroke recovery is challenging for all, including you. Here you will find useful articles and resources that will help you stay mentally and physically healthy in your role as caregiver.
Caregiving is physically challenging, time-consuming, and mentally draining — taking care of your mental wellbeing as a caregiver is as important as taking care of
After a stroke you may experience difficulty sleeping. The causes can vary — from side effects of medicine you may be taking, to finding it
Quarantine has been difficult for everyone, and being a caregiver is in and of itself a huge challenge. We have gathered 5 tips for caregivers
Resilience is defined as: “an ability to recover from or adjust easily to misfortune or change.” From the moment we are born, life has a