Stroke survivors
your life, after stroke.
From the first day in hospital to the rest of your life. Here you will find tips, tools and honest articles on what post-stroke life is like.


Types of aphasia
Aphasia is the inability to speak, read, write and/or listen. Around 20-40% of stroke survivors will experience some degree of aphasia and thus can have


7 goals to add to your recovery plan
Recovery after a stroke isn’t just about the physical aspect of getting your strength and mobility back. Our minds are so powerful they can hold


Coping with uncertainty after a stroke
Uncertainty can be a large part of the stroke recovery journey. After a stroke, you may find yourself asking questions about what comes next, when


Disability after a stroke
Every year, 15 million people around the world are affected by stroke. Of those, it is estimated 50% will live with permanent or chronic disability.


Changes in behavior after a stroke
Changes in behavior after a stroke are common, expected and treatable. Stroke survivors will usually experience changes in mood, depression, frustration, and anxiety, among others.


Constraint-induced movement therapy (CIMT)
Rehabilitation of upper limbs can look very different for many people. However, constraint-induced movement therapy (or CIMT) is frequently used as a therapy to re-learn


Telehealth during quarantine
Since lockdown started, pretty much everything in our lives changed. Our entire routine was thrown out of the window and we had to suddenly adjust


Stroke prevention — what you need to know
As mentioned in the warning signs, there are elements of stroke we can control and others we don’t. Those factors that we can control have