Rest Right, Recover Better: The Role of Sleep in Stroke Rehabilitation

Rest and recovery go hand in hand, especially for stroke survivors. While physical therapy, medications, and emotional support are often emphasized, the importance of quality sleep and adequate rest cannot be overstated. Sleep plays a critical role in brain repair, emotional stability, and overall recovery after a stroke. In this blog post, we explore how […]

Setting Goals for Stroke Recovery in 2025

Recovery after a stroke is a journey that requires perseverance, support, and a clear plan. Setting meaningful and achievable goals is a cornerstone of effective recovery, helping stroke survivors stay focused and motivated. As we step into 2025, we are here to share tips and insights for crafting recovery goals that empower survivors to reclaim […]

Fall Prevention and Balance Therapy After a Stroke

For many stroke survivors, regaining mobility and confidence is a critical part of the recovery journey. However, stroke-related physical challenges, such as muscle weakness, balance issues, and reduced coordination, often increase the risk of falls. Falls can lead to serious injuries and setbacks, making fall prevention a top priority for stroke survivors and their caregivers. […]

The Role of Physical Therapy in Stroke Recovery

A stroke can drastically change one’s life in an instant, and the road to recovery can seem long and uncertain. For many stroke survivors, physical therapy becomes a critical component of that journey, helping individuals regain independence, improve mobility, and rebuild strength. Whether you are a stroke survivor or a caregiver, understanding the role of […]

The Crucial Role of Medication Adherence in Recovery

A stroke is a life-altering event that brings with it a myriad of challenges, from physical limitations to emotional upheaval. As a stroke survivor, your journey towards recovery is a continuous process, requiring dedication, resilience, and support. One of the most critical aspects of this journey is medication adherence. Whether you’re a stroke survivor or […]

Speech and Language Therapy: What Stroke Survivors Can Expect

Speech and language therapy is a crucial intervention for stroke survivors who often face challenges like aphasia and other speech impairments. This therapy helps improve communication abilities, boosting overall quality of life post-stroke. In this article, we will outline the process of speech therapy and discuss its benefits specifically for stroke survivors. Understanding Speech and […]

Building a Support Network After a Stroke

Experiencing a stroke is a life-altering event that affects not only the individual but also their family and friends. The journey to recovery can be challenging, but building a robust support network can make a significant difference. Whether you are a stroke survivor or a caregiver, finding and fostering support groups, both online and offline, […]

Mindfulness Techniques for Stroke Survivors

Written by : Tristan Carroll, RN Stress is a part of everyday life. For a stroke survivor, chronic stress can lead to anxiety and depression. Mindfulness and relaxation techniques can help alleviate stress and anxiety and have an overall positive effect long term. Stroke survivors often have high levels of stress post stroke about having […]

Stroke Recovery Resources – Activity Workbooks Made for Stroke Survivors

Christopher D. Morgan is an IT manager, New York Times & USA Today bestselling author, blogger, husband, parent, world traveler, and Founder of Bounce Learning Kids. He started Bounce Learning Kids as a way to directly impact his own children’s education, by creating visually effective and impactful workbooks.  After a loved one survived a stroke […]

Mirror Therapy During Stroke Recovery

A stroke can be a life-altering event, leaving survivors grappling with physical and emotional challenges. However, hope and innovation abound in the field of stroke rehabilitation, offering new and promising approaches to recovery. One such method is mirror therapy, a technique that has gained recognition for its potential in stroke recovery. In this article, we […]