Reintegrating into the Workforce After a Stroke: A Guide for Survivors and Caregivers

Reintegrating into the workforce after experiencing a stroke can be a challenging but rewarding journey. Returning to work can restore a sense of normalcy, purpose, and financial independence. However, it requires careful planning, support, and adjustments. This guide provides essential information for stroke survivors and their caregivers on how to navigate this transition, including tips […]

Holiday Gift Guide

The holiday season is a time for joy, connection, and thoughtful gestures. If you have a stroke survivor or caregiver in your life, selecting the right gift can make a meaningful impact. This guide offers thoughtful and practical gift ideas to bring comfort, support, and joy to those navigating the journey of stroke recovery. Visit […]

Safety First: Preventing Falls and Injuries Post-Stroke

Written By: Aundrea Steenblock, OTD, OTR  Falls and injuries are common occurrences after someone has experienced a stroke. According to the CDC, injuries occur in 1 out of 5 falls leading to a serious injury like a broken bone or head injury. Fall prevention is key in preventing future hospitalizations and further complications after having […]

Home Modifications After Stroke

A stroke is a life-altering event that can cause significant physical, cognitive, and emotional changes. One of the most challenging aspects of recovering from a stroke is adapting to life at home, especially if you are dealing with mobility and balance issues. Fortunately, home modifications can help you live more independently and safely after a […]

Tips for getting a good night’s sleep

After a stroke you may experience difficulty sleeping. The causes can vary — from side effects of medicine you may be taking, to finding it difficult to come to terms with any disability your stroke may have left. Below are some tips that may help you get a better sleep. Create an adequate space Your […]

Going back to work after a stroke — what to expect

After the life changing experience of having and surviving a stroke, you gain a different way of looking at life and with that, you may find asking yourself: what now?  how soon can I go back to work? You are now in recovery and will be continuously working on your recovery for the rest of […]

5 apps to make daily tasks easier

Tiredness, forgetfulness and lack of organization are very common issues in the first few months of a stroke.  Your brain is regenerating and you’re having to deal with a new way of doing things  – it’s normal you’ll feel more dispersed than before. To help you in your recovery, a good tactic is to keep […]

5 apps to track your diet

Diet and exercise are essential parts of staying healthy during your stroke recovery. We’ve gathered five of the most useful apps to track your daily eating habits. Some of these apps have features that are entirely free to use (and more features you can access by subscribing), while others offer a free trial and then […]

Dressing during stroke recovery

For many people, a stroke means suffering from partial paralysis or losing range of motion in arms and legs. Dressing after a stroke can be a challenging feat that can leave you feeling frustrated and tired. If you have weakness on a specific side of your body or have lost significant range of motion, you […]